My approach to therapy is warm, non-judgmental, and grounded. I consider my therapeutic style to be collaborative, down-to-earth, and encouraging. Creating a safe, supportive therapeutic relationship is a valuable, and crucial, step towards growth and change. I value making sure that you feel comfortable with me before we get into the “nitty-gritty” details of why you are seeking services. After I get to know you better, I like to integrate tools and techniques that are tailored to your specific mental health needs.